Decades ago there was no clear terminology for supplements that were taken before, during, and after one's workout. Nowadays, those crucial periods of time to take in vital muscle-building nutrients are clearly defined pre-workout, intra-workout, and post-workout. Check out my supplement protocol below!
PRE-WORKOUT
1 scoop MusclePharm Assault
1 serving Infinite Labs CycloTest
INTRA-WORKOUT
1 scoop MusclePharm Amino1
1 scoop Infinite Labs Glutamine MTX
POST-WORKOUT*
1 pack Isagenix IsaLean Pro
1 scoop Isagenix IsaPro
*I only have this POST-WORKOUT shake on days when I do not eat a whole meal following my training session.
[ Be sure to get your Isagenix muscle-building and fat-burning solutions now! ]
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