What's Eating Me | May 6-June 6

We are just about seven weeks out from the NPC Maryland East Coast Classic Championships.  Over the past couple of weeks I have purposely been depleting my body a bit as a means to tighten up a bit and for the most part my plan worked well.  Now that I feel that I am holding on to my conditioning, it's time to actually kick my prep up a notch so that I can fill out my muscles more.

I wish to keep no secrets regarding my strategy about what I am doing for my prep in order to bring my best package to the stage this summer.  So below, I am outlining my diet for a typical day for the first four weeks of my six week prep period.  The supplements being used are also listed for all who care to know.  Weeks two through one will be posted next week more than likely and the final week will be posted shortly after that.  So stay tuned for all of the great information.

5:30A [54 g protein/70 g carbs]
1 pack Isagenix IsaLean Pro, 1 serving Isagenix IsaPro [mixed]
1 cup oatmeal [w/ walnuts and raisins]
1 serving Infinite Labs CycloTren
1 serving Infinite Labs CycloBolan
1 serving Infinite Labs Glutamine MTX
1 serving Isagenix Essential For Men
1 serving Isagenix IsaFruits

9:30A [60 g protein/80 g carbs]
8 oz Sirloin Steak
15 oz red potatoes
Green vegetables
1 serving Isagenix Multi-Enzyme Complex

12:30P
1 serving MuscleTech NaNO Vapor or Infinite Labs Final Cutz**

1:00-2:00P: TRAIN
2 servings Infinite Labs Infinite Force (intra-workout)

2:30P [45 g protein/80 g carbs]
8 oz Bison Burger
15 oz red potatoes
Green vegetables
1 serving Infinite Labs CycloTren
1 serving Infinite Labs CycloBolan
1 serving Isagenix Essential For Men
1 serving Isagenix Multi-Enzyme Complex

5:00P [54 g protein]
1 pack Isagenix IsaLean Pro, 1 serving Isagenix IsaPro [mixed]
1 serving Isagenix Joint Support

8:00P [30 g protein/70 g carbs]
6 oz Mahi Mahi
1 cup rice
1 serving Infinite Labs CycloBolan

11:00P [40 g protein]
8 oz Beef Burger
Green vegetables
1 serving Infinite Labs Glutamine MTX
2 servings Isagenix FiberPro
1 serving Isagenix Multi-Enzyme Complex

30 Min. Before Bed
1 serving Infinite Labs DHEA
1 serving Infinite Labs Pro Z
1 serving Infinite Labs CycloDex

**Because of their thermogenic effects, I will use either MuscleTech NaNO Vapor or Infinite Labs' Final Cutz before my training sessions but never do I use them on the same day!