Check out the list of exercises that I used today during chest and abdominal training!
Friday, September 30, 2016
Monday, September 26, 2016
Dumbbell Side Laterals For Freaky Delts!
Saturday, September 24, 2016
Dexter Jackson Wins 2016 Arnold Classic Europe
Sunday, September 18, 2016
2016 Mr. Olympia Top-10 Predictions {Final Standings}
A few days ago, I posted my top-10 prediction for the 2016 Mr. Olympia contest. Let's see how close I was to the final standings!
Friday, September 16, 2016
Hamstrings, Calves | 09.16.16
Thursday, September 15, 2016
2016 Mr. Olympia Top-10 Predictions
There is no need for a long drawn out post about this upcoming Mr. Olympia. I am just going to share my predictions for the top-10 and keep it moving!
Monday, September 12, 2016
Young, Younger Guns | Compton vs. McCarver
This upcoming Mr. Olympia will definitely be a highly contested event. Not only do you have reigning champ Phil Heath going for his sixth straight Sandow but IFBB Hall of Fame pro Kevin Levrone is making a comeback at the age of 52 after being away from the stage for some 13 years. And of course, we can not forget about the ageless one, Dexter Jackson, who at age 47 and the #2 bodybuilder in the world, is aiming to dethrone Heath and nab his second Mr. Olympia title. With so many exceptional champions looking to work their way to the #1 spot, this year's "Super Bowl of bodybuilding" will be one for the books!
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